Therapy for Eating Disorders
Are you struggling with anorexia, bulimia, binge eating, or other eating disorders? Therapy offers a safe space to gently explore what’s beneath the surface and begin the work of healing.
Does This Sound Like You?
You're tired of the inner war with food and your body.
You're overwhelmed by guilt, shame, or secrecy.
You want to stop, but don’t know how.
You feel like no one truly understands.
You're ready to find peace, even if it feels far away.
Therapy can help.
How Psychodynamic Therapy for Eating Disorders Can Help
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Understand how your current situation emerged as a solution to a deeper set of problems
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Cultivate a relationship with your body that is about connection, intuition and meeting needs
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Develop more adaptive coping strategies
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Improve self-worth and emotional regulation
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Help you discover a stronger sense of identity
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Heal in a safe, non-judgmental space
I'm so glad you're here!
I’m Stefanie, human first, psychologist second. Personal experience and working with clients who were stuck left me puzzled by therapy’s tendency to focus only on the mind, essentially neglecting the rest of the body. It was only when I began to think of the body as a subject, with a mind and story of its own, that I began to notice profound changes in my work with many clients. No one teaches us that the body speaks and it is our job to listen. Listening to the body is a skill that requires mindful attention, mutual respect and compassion. In therapy with me, you will learn the tools to develop a relationship with your body, rather than attempting to control it, neglect it, or try to make it disappear.
How Therapy Works
Free 15-Minute Consultation - Let’s get on the phone and talk about how I can help.
Personalized Treatment Plan - My therapeutic approach is collaborative and mutual. This means we will set goals together at your pace.
Ongoing Support - Depending on your particular needs, we will decide how frequently we meet and who else you may want involved in your care. Sometimes it takes a village.