Eating Disorders come in all shapes and sizes. They can feel like your steadfast companion, your most powerful self, your darkest secret, your cry for

The inundating media coverage on Black Lives Matter following the murder of George Floyd has ignited a painful and vital spark in Americans. Many of

A vast majority of the people I work with have identified as perfectionists, either in a general sense, or in certain aspects of their lives.

Perhaps right now, more than ever before, we are being confronted with our profound insatiability. An unforeseen pandemic has robbed us not only of grand

We are now two weeks into what looks to be a long journey of literally and figuratively turning inwards. Our jobs, activities, interactions and emotions

When president Trump announced that the progression of Coronavirus had escalated to a state of national emergency, things got real, real fast. The reactions that

It was a freakishly warm day in Boston for early March. My schedule freed up last minute, giving me the afternoon off. I decided to

Life is inherently painful. How’s that for your daily dose of positivity? No one gets through life untouched by the realities of loss, disappointment, fear, isolation

During my post doctoral fellowship, I worked with a number of college students from a large East Coast university, known for its infamous party scene

Impostors come in different shapes and sizes. The universal theme amongst all self identified impostors out there is the feeling that you are walking around