Disordered eating in the Ozempic era
Every body has a story
The body speaks to us in many ways
It's easy to ignore the messages we receive, it's much harder to listen. For those of you struggling to inhabit your bodies harmoniously, psychotherapy can be immensely helpful.
I'm so glad you're here!
I'm Stefanie, human first, psychologist second. I treat no two individuals alike because we all have unique life experiences and needs. I specialize in the treatment of body mind disconnection, whether due to decades of dieting, excessive exercise, bingeing and purging or trauma.
I know how scary it is to reach out. A brief conversation about how I can help is the first step towards change.
Bodies are beautiful because they tell a story about a life
I work with clients to look at their relationship with their bodies and cultivate a connection with their bodies that involves listening and responding to bodily signals. Many people view their bodies as an object to be made more desirable, less shameful, more moral or less hungry.
In working with me, we gradually shift from viewing your body as an object to seeing it as a subject with lived experience, wants, needs, and wounds. The way we treat our bodies tells us a lot about our relationship with ourselves and others. If you are ready to be more curious about your unique body story, reach out.